It is healthy receipe. As many millets are added to this it has many benefits. You can have it as for breakfast also. As it contains many items which are rich sources of calories you will feel energetic. It can be given to toddlers also. For toddlers add some badam Cashews pista. For elderly people if you want you can add it else you can skip it.
Serving 1kg
Ragi 100g
Kambu 100g
Whole Wheat 100g
Pottukadalai 100g
Red rice 100g
Passipayaru 50g
Passiparuppu 50g
Javvarasi 50g
Kadalai 50g
Kollu 25g
Cashew 10-15nos
Badam 10-15nos
Pista 6-7nos
Procedure
Wash ragi whole wheat kollu and pasi payaru and soak it in the water. Soak for about 7 to 8 hours.
After that drain the water and spread in a cotton cloth.
Tie the cotton cloth and keep it for 7 to hrs. Sprinkle little water when the cloth becomes dry.
Leave it for one day. Occassionaly sprinkle some water in the cloth.
Next day you can see the sprouted lentils
Keep it in the sunlight for one day or you can dry roast it.
Dry roast the remaining ingredients in the heavy bottom pan keeping in medium flame.
Dry roast badam cashews and pista separetly and grind it in your mixie.
After grinding seive it and keep it separately.
You can grind the other ingredients in the machine and store it in the air right container.
